We had an incredible day at this years Nourish and Nurture Retreat 2022,
CLICK HERE for a short video on the day or read on to find out what the day entailed xxx
Join Lydia Lotus Designs on the 11th June, for a day retreat created to nourish the body and nurture the soul. The Fold at Bransford provides an idyllic backdrop for a beautiful day of inner journey.
The morning will begin with a cleansing & grounding meditation to set the scene for the day. Moving onto a calming and mindful crafting workshop, run by Lydia, to provide focus and ignite your creative fire. Our very own goddess, Sha Sha Crow, will lead the retreat with her gentle wisdom, flowing you through two yoga sessions with set themes for the day. Woven throughout the retreat will be a crystal workshop, using crystals that have been chosen intuitively for you, and guiding you through a ritual practice that can also be used at home. A delicious and nutritious raw vegan lunch will be provided by an amazing raw chef specialist, Tracy, along with the wholesome and tasty snacks for the morning and afternoon.
Zorah, our very own emotion code and elemental healing practitioner will take us on a plant spirit journey of a chosen plant of the season, and close to the place in which we are retreating. The day will draw to a close with another grounding and reflective meditation, and the chance to speak with the one another and the wonderful guides of the day.
As the spaces for this retreat are limited to 14 people booking is essential. Tickets will be available to purchase here at the end of April.
Please follow @lydialotusdesigns over on Instagram and Facebook for more information, and subscribe to the newsletter for updates and 1st access to the event.
We look forward to welcoming you to a day of nourish and nurture.