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We had an incredible day at this years Nourish and Nurture Retreat 2022,

CLICK HERE for a short video on the day or read on to find out what the day entailed xxx

A day retreat created to nourish the body and nurture the soul. The Fold at Bransford provided an idyllic backdrop for a beautiful day of inner journey.

The morning began with a cleansing & grounding meditation to set the scene for the day. We moved onto a calming and mindful crafting workshop, run by Lydia, to provide focus and ignited our creative fire. The beautiful goddess, Sha Sha Crow, lead us through the retreat with her gentle wisdom, flowing us through two yoga sessions with set themes for the day. Woven throughout the retreat, a crystal workshop, using crystals that had been chosen intuitively for each participant, were guided through a ritual practice that could then also be used at home. A delicious and nutritious raw vegan lunch was provided and an amazing raw chef specialist, Tracy, created the wholesome and tasty snacks for the morning and afternoon.

Zorah, our very own emotion code and elemental healing practitioner took us on a plant spirit journey of the chosen plant of the season, Oak. The day drew to a close with another grounding and reflective meditation, and there was time to speak with the one another and the wonderful guides of that day.

 

The spaces for the retreat were limited to 14 people so booking was essential.

Please follow @lydialotusdesigns over on Instagram and Facebook for more information, and subscribe to the newsletter for updates and 1st access to any future events.

 

We look forward to welcoming you to another day of nourish and nurture in the future.

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Nourish & Nurture
Day Retreat

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