Radiant Self Care: The Rose Quartz Experience.
 
When - Sunday 26th May, 9:30am - 12:30pm
Where - Ombersley Memorial Village Hall, Sandys Rd, Ombersley, Droitwich
WR9 0DY
Cost - £48 p/p (tea and snacks included).
 
Join Lydia & Jessie for a mini morning retreat of Radiant Self Care: The Rose Quartz Experience. We believe that self-care is not just a luxury but a necessity for holistic well-being. 
 
Through the gentle energy of rose quartz, we will explore the art of opening our hearts to love, and nurturing ourselves from within. During the morning, you will have the opportunity to craft your very own rose quartz necklace, infused with love and intention, serving as a tangible reminder of your commitment to self-care wherever life takes you. 
 
As we explore the importance of prioritizing self-care, our esteemed guest speaker, Jessie Dixon, from @rediscoverbodyconfidence will share valuable insights and tools to empower you on your self-care journey. Discover how mindful practices can anchor the mind in the present moment, fostering inner peace and a settled mind amidst life's hustle and bustle.
 
Immerse yourself in a guided visualisation journey, enhanced by the soothing energy of rose quartz, as you delve into the depths of your inner world, finding clarity, healing, and renewal. Before our journey, we will gather for a ceremonial cacao experience. Cacao, known as the "food of the gods," has been used for centuries to facilitate connection, introspection, and heart-opening. Allow its rich aroma and sacred essence to prepare you for the journey ahead.
 
Don't miss this opportunity to reconnect with yourself, deepen your self-care practice, and bask in the nurturing energy of rose quartz. Join us for Radiant Self Care: The Rose Quartz Experience. and embark on a journey of love, healing, and transformation.
 
Retreat Information
 
Who is this suitable for? This morning is suitable for anyone with an interest in alternative methods of self journey, mindfulness and well being. You do not need to be highly spiritual to benefit from the activities organised for the morning as they are designed to be accessible for all walks of life, however if all things spiritual and alternative are you, then this morning is a brilliant way to experience a variety of gorgeous things in one go. There is no yoga but you will need to feel comfortable sitting or lying for 45mins, if there are any physical issues I should know about then please do get in touch and let me know prior to the retreat (there will be an opportunity to do this in the form I send out at the week before the retreat). Likewise with the crystal jewellery workshop and visualisation, everything has been planned to get the most out of the activity, there is no wrong or right, just the journey you take with us on the day. 
 
Accessibility? There is access for a wheelchair to the building. Please get in touch to let us know if you will need this so that we can unlock the relevant doors and be on hand to help. The room we are using, and toilets, are downstairs also and all wheelchair accessible.
 
What Happens Next? - Once you have purchased your spot you will be sent an email the week before the retreat with a short form to fill out. This will allow us to be informed of any dietary & physical requirements and any other information you will need for the day. 
 
Dietary Requirements? - We will include snacks and a variety of teas and coffee, so please do let us know of any dietary requirments in the form sent to you the week before the retreat.
 
What to Bring?
- Please bring a yoga mat and any other accessories like blocks, bolster, pillows you may need for a visualisation session, as we will be lying down for a prolonged period of time aswell as cosy comfortable clothes.
- During the jewellery making workshop we will be threading beads and stones, if you need glassses for small detailed work then please bring these along for this part of the morning.
 
Cancellation Policy? - Due to the limited availability, and the bespoke nature of this course if you choose to cancel, your ticket is non-refundable. If you have to cancel and you have another person you would like to give your place too, then this is absolutely fine, please just ask them to email contact@lydiadesigns.co.uk to let us know, and allow for the new form and information to be sent to them. If the event is cancelled by the host, then a full refund will be issued.
 
Any other questions? Please do email me, Lydia, at contact@lydiadesigns.co.uk. I will be more than happy to answer any queries you may have.